💊 NCLEX-RN Exam Prep

An elderly patient asks the nurse about recommended physical activity for maintaining health. Which recommendation should the nurse prioritize for a generally healthy older adult?

A Vigorous aerobic activity for at least 60 minutes daily.
B At least 150 minutes of moderate-intensity aerobic activity per week.
C Limiting physical activity to prevent joint strain.
D Only strength-training exercises, twice a week.

✓ Correct Answer: Option B

Healthy older adults should aim for at least 150 minutes of moderate-intensity aerobic activity, like brisk walking, per week, along with muscle-strengthening activities twice a week.

💡 Why is B) the correct answer?

The correct answer to the question "An elderly patient asks the nurse about recommended physical activity for maintaining health. Which recommendation should the nurse prioritize for a generally healthy older adult?" is Option B: At least 150 minutes of moderate-intensity aerobic activity per week..

The other options — A) Vigorous aerobic activity for at least 60 minutes daily., C) Limiting physical activity to prevent joint strain., D) Only strength-training exercises, twice a week. — are incorrect for this NCLEX-RN Exam Prep question. As explained above: Healthy older adults should aim for at least 150 minutes of moderate-intensity aerobic activity, like brisk walking, per week, along with muscle-strengthening activities twice a week.

📚 About This NCLEX-RN Exam Prep Practice Question

This 2-level NCLEX-RN Exam Prep question from the Health Promotion & Maintenance topic is part of BrainForge Quiz's free exam preparation library. Each question includes the correct answer and a detailed explanation to help you understand the underlying concept, not just memorize the answer.

How to use this page: Read the question above, consider all four options (A through D), then check the highlighted correct answer and explanation. For active timed practice, start a free NCLEX-RN Exam Prep practice test or use flashcards for spaced repetition review.

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