A nurse is teaching a client progressive muscle relaxation techniques. Which instruction should the nurse include to ensure effective practice of this technique?

Question

BrainForge Quiz · Accepted Answer

B) Focus on releasing tension in one specific muscle group at a time.. Progressive muscle relaxation involves systematically tensing and relaxing one muscle group at a time, noticing the difference between tension and relaxation, which helps in identifying and reducing physical stress responses.

A nurse is teaching a client progressive muscle relaxation techniques. Which instruction should the nurse include to ensure effective practice of this technique?

✓ Correct Answer: Option B

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