A nurse is discussing the benefits of regular physical activity with a sedentary adult client. Which outcome is a primary benefit of consistent aerobic exercise for cardiovascular health?

A Increased resting heart rate

B Decreased high-density lipoprotein (HDL) levels

C Reduced blood pressure

D Thickening of arterial walls

✓ Correct Answer: Option C

Regular aerobic exercise strengthens the heart, improves circulation, and can significantly reduce both systolic and diastolic blood pressure, improving overall cardiovascular health and reducing risk factors.

💡 Why is C) the correct answer?

The correct answer to the question "A nurse is discussing the benefits of regular physical activity with a sedentary adult client. Which outcome is a primary benefit of consistent aerobic exercise for cardiovascular health?" is Option C: Reduced blood pressure.

The other options — A) Increased resting heart rate, B) Decreased high-density lipoprotein (HDL) levels, D) Thickening of arterial walls — are incorrect for this NCLEX-RN Exam Prep question. As explained above: Regular aerobic exercise strengthens the heart, improves circulation, and can significantly reduce both systolic and diastolic blood pressure, improving overall cardiovascular health and reducing ris…

📚 About This NCLEX-RN Exam Prep Practice Question

This 1-level NCLEX-RN Exam Prep question from the Health Promotion & Maintenance topic is part of BrainForge Quiz's free exam preparation library. Each question includes the correct answer and a detailed explanation to help you understand the underlying concept, not just memorize the answer.

How to use this page: Read the question above, consider all four options (A through D), then check the highlighted correct answer and explanation. For active timed practice, start a free NCLEX-RN Exam Prep practice test or use flashcards for spaced repetition review.

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A nurse is discussing the benefits of regular physical activity with a sedentary adult client. Which outcome is a primary benefit of consistent aerobic exercise for cardiovascular health?

✓ Correct Answer: Option C

📚 About This NCLEX-RN Exam Prep Practice Question

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