💊 NCLEX-RN Exam Prep

A 58-year-old postmenopausal client is concerned about osteoporosis. Which health promotion activity should the nurse prioritize to help maintain bone density?

A Engaging in swimming laps daily
B Increasing intake of vitamin C-rich foods
C Performing regular weight-bearing exercises
D Avoiding all dairy products

✓ Correct Answer: Option C

Weight-bearing exercises (e.g., walking, jogging, weightlifting) are crucial for stimulating bone formation and maintaining bone density in postmenopausal women, reducing osteoporosis risk. Swimming is non-weight-bearing.

💡 Why is C) the correct answer?

The correct answer to the question "A 58-year-old postmenopausal client is concerned about osteoporosis. Which health promotion activity should the nurse prioritize to help maintain bone density?" is Option C: Performing regular weight-bearing exercises.

The other options — A) Engaging in swimming laps daily, B) Increasing intake of vitamin C-rich foods, D) Avoiding all dairy products — are incorrect for this NCLEX-RN Exam Prep question. As explained above: Weight-bearing exercises (e.g., walking, jogging, weightlifting) are crucial for stimulating bone formation and maintaining bone density in postmenopausal women, reducing osteoporosis risk. Swimming …

📚 About This NCLEX-RN Exam Prep Practice Question

This 2-level NCLEX-RN Exam Prep question from the Health Promotion & Maintenance topic is part of BrainForge Quiz's free exam preparation library. Each question includes the correct answer and a detailed explanation to help you understand the underlying concept, not just memorize the answer.

How to use this page: Read the question above, consider all four options (A through D), then check the highlighted correct answer and explanation. For active timed practice, start a free NCLEX-RN Exam Prep practice test or use flashcards for spaced repetition review.

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