A 58-year-old postmenopausal client is concerned about osteoporosis. Which health promotion activity should the nurse prioritize to help maintain bone density?

✓ Correct Answer: Option C

Weight-bearing exercises (e.g., walking, jogging, weightlifting) are crucial for stimulating bone formation and maintaining bone density in postmenopausal women, reducing osteoporosis risk. Swimming is non-weight-bearing.